YOGA
Discover the art of movement within yourself with yoga. Here we combine physical postures, breathing exercises, and meditation in a mindful practice. It’s a wonderful way to improve your flexibility, strength, balance, and find tranquility within yourself. At our studio we offer a variety of yoga classes from hatha to vinyasa!
VINYASA • FLOW
Embrace a dynamic and energetic approach to yoga with Vinyasa Yoga. This practice links postures (asanas) together in a flowing sequence, synchronized with the breath. Vinyasa creates a powerful workout, and so much more, that builds strength, stamina, and flexibility. Imagine a dance where each movement seamlessly transitions into the next, creating a continuous flow of energy and focus. Vinyasa Yoga caters to a wide range of fitness levels, offering modifications for beginners and challenging variations for experienced practitioners. The practice encourages exploration and self-discovery as you move with your breath, finding a rhythm that connects your mind and body. Join a vibrant Vinyasa community and experience the invigorating power of movement and mindfulness.
HATHA • FLOW
Seeking a path to inner peace and improved flexibility? Look no further than Hatha Yoga, the foundation from which many other yoga styles emerge. This gentle and accessible practice focuses on postures (asanas) designed to improve strength and flexibility, breathing exercises (pranayama) to calm the mind and energize the body, and meditation for cultivating inner peace. Hatha Yoga is suitable for all ages and fitness levels, making it an ideal starting point for your yoga journey. The practice emphasizes proper alignment and mindful movement, ensuring a safe and effective workout. Regular Hatha Yoga practice promotes not only physical well-being but also mental clarity and stress reduction. Join a welcoming community and embark on a transformative journey towards a healthier and more peaceful you.
Wild Wavy Studio
✨ a safe space to explore your own way of moving. ✨
Aerial • Pole • Yoga • Dance • Heels • & more
↓ find your flow in maastricht ↓