WORKSHOPS
Do you feel like something more outside of our regular classes? We regularly have special workshops with guest teachers or by our own teachers. Below you can find an overview of the current workshops, as well as past workshops.
Login (or head over to Eversports) to book your spot and see which workshops you can already sign up for! ✨ Members receive a discount on all workshops and events.
SUMMER 2024 WORKSHOPS
unravel.
with Aylin (@poleabla) • level: intermediate – L2+ • heels allowed
a spin flow workshop that dives deeper into organic movement around and with the pole, using breath as a tool and helping you lean more into intentional transitions on spin. we will learn some beautiful shapes and transitions in a sequence on the pole where it’s hard to differentiate between the actual trick and the transition – we’re using that full circle moment that makes you wonder how one got from one shape to another.
rooted.
with Aylin (@poleabla) • level: beginner/open level – L1+ • heels allowed
a low flow pole workshop where we learn a flow sequence followed by prompts to help you find your flow! musicality and intention are the focus here – we will move in a way that FEELS good, which will directly translate into it looking good! In this workshop, we give ourselves permission to move in ways we maybe usually don’t, ideally you’ll come out with your comfort zone being a little bigger. This workshop is open for beginners, but also recommended for more experienced movers since you’ll be able to introduce the learned techniques and ideas into your own movement practice.