FLEXIBILITY & MOBILITY

At our studio we offer flexibility and mobility training courses that cater to individuals of all fitness levels. We will guide you through a variety of techniques with a focus on active flexibility and mobility, to help you achieve your personal goals. Whether you’re aiming to increase your flexibility for dance or improve your athletic performance, our classes provide a supportive and enjoyable atmosphere to enhance your overall well-being. Every week we switch between focus on Front Splits, Middle Splits and Back & Shoulders. You can see the current rotation in our schedule.

Back & Shoulders • Especially if you follow aerial/pole classes, or spend a lot of time sitting at a desk hunched over your computer, these classes are great to improve your posture, reduce tension, and enhance your overall upper body mobility. We will work towards poses such as a full wheel, compass and more.

Front Splits • Here we will give some more TLC to our lower body. Through a combination of stretching, strengthening, and mobility drills, you’ll gradually increase your range of motion and safely work towards your front split goals. This will mean we will get you towards your standing splits, grounded splits and other poses like half moon bow and bird of paradise.

Middle Splits • In this class we will focus even more on the hips and work towards our middle splits, pancakes and co. Do you want to improve your straddles for your inverts or your straddle back balance or simply get a more solid genie? Then this class is right for you too.

@wildwavystudio

Wild Wavy Studio

✨ a safe space to explore your own way of moving. ✨
Aerial • Pole • Yoga • Dance • Heels • & more
↓ find your flow in maastricht ↓

Meet Marine (she/her)! ✨

Some of you already met her - Marine officially started teaching regular classes at Wild Wavy Studio. Swipe to read more about her. 💌

Thank you for being part of the community Marine, we are happy to have you here. 🤍✨

#wildwavystudio #PoleDanceMaastricht #aerialhoopmaastricht #aerialacrobaticsmaastricht

The pictures for our community calendar got developed & they are so WHOLESOME - I had to share some of them here. 🤎✨ It is a perfect representation of what Wild Wavy Studio is all about - working out, working in and making connections.

We love embracing individuality and giving you the safe space to move in whichever way you want. Next to our standard classes we regularly host community events to strengthen this bond. Because we know how hard it can be to make new friends as an adult or as a student that just moved here. Thank you for being a part of this. Thank you for all the laughter, joy and kindness you spread with each other! 🫶

The studio has only been open for four months and we are blessed by how many movers found a second home here. I can't wait for our future together. 🥺💕

Lot's of love,
Nina 💌

Ps: the second camera is still at the studio, some of the pictures were a bit too dark, so feel free to take more. Then we can cover our wall with them!😍

🤸‍♀️ Do you want to join Wild Wavy Studio? Our studio is a safe space to explore movement on your own terms. In this studio you can find a supportive and welcoming community to discover the flow of pole dance, aerial dance, yoga and more. All of our instructors are carefully selected and internationally certified to deliver the highest quality of classes and support you in a safe way through your personal movement journey. We regularly host community events, guest workshops and other special events so you can work in, work out and make connections. Try out any class for 12,50€ in the best rated studio in Maastricht. 🌞 Read more about us under www.wildwavystudio.com. 💌

#PoleDanceMaastricht #aerialmaastricht #sportsinmaastricht

One of the things we get asked all the time is how to recover the best for pole & aerial. So we are happy to present to you our first workshop regarding cross training & recovery! 💫

If you love to move and want to learn how to better support your body during your pole and aerial journey, this workshop is for you! Whether you are a total beginner or have been training for years. In this workshop you will learn massage and breathing techniques that will support your recovery between classes and help prevent injuries.

Your teacher for the afternoon will be Kierty Verbooy, who has been a massage therapist for decades and because of his martial arts background has treated a lot of sports-related injuries throughout his life. Now that he supports both of his daughters and his wife who are all training pole and aerial, he has combined his knowledge of the physical body and eastern practices to put together this workshop to teach you how to take care of yourself during your pole and aerial journey.

No prior knowledge is needed, just your open and curious mind.

Don’t forget: growth happens during the resting phase!

(Wondering how to cross train for pole & aerial? Our next workshop is currently in the making and will include a collab with @marlena_trains 🤫💞)

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✨ Wild Wavy Studio ✨

Your home for pole dance, aerial acrobatics, yoga, dance and more in the charming heart of Maastricht. ❤️‍🔥

Our studio is a safe space to explore movement on your own terms. In this studio you can find a supportive and welcoming community to discover the flow of pole dance, aerial dance, yoga and more. All of our instructors are carefully selected and internationally certified to deliver the highest quality of classes and support you in a safe way through your personal movement journey. We regularly host community events, guest workshops and other special events so you can work in, work out and make connections. Try out any class for 12,50€. 🌞 Read more about us under www.wildwavystudio.com. 💌

#PoleDanceMaastricht #aerialmaastricht #aerialhoop #aerialacrobatics #aerialyoga #aerialhammock #aerialsling #poleworkshop #poledance #poleflow #recovery #massagetherapy

Halloween is over and I hope you had a great time!🎃✨ Thank you @daphne_moguella for this amazing collage & help with the pictures. 🥰

The other pictures are being edited and/or developed! It was such a blast and fun time, thank you in general to everyone that came to our Halloween weekend. I can't wait for future movie nights and other events to come up. The next big one is our Photoshoop by @madebyemphoto on the 15th of November! At the end of this month we will have a recovery & massage workshop, we will have another arts & crafts community event (we will diy some tshirts!!), another movie night, and further down new workshops like hammock choreo and more to come. 🤸‍♀️🌈 I am so proud of our little community and the safe place we built in this little wyck corner. It truly is a second home for a lot of us. Sooo...who is ready for christmas season at the studio???❄️💕 Because I am!!!! Which traditions do you want to bring to the studio? An advent calendar, secret santa...??? Let me know!!🤔💞

- lot's of love, Nina.

______

✨ Wild Wavy Studio ✨

Your home for pole dance, aerial acrobatics, yoga, dance and more in the charming heart of Maastricht. ❤️‍🔥

Our studio is a safe space to explore movement on your own terms. In this studio you can find a supportive and welcoming community to discover the flow of pole dance, aerial dance, yoga and more. All of our instructors are carefully selected and internationally certified to deliver the highest quality of classes and support you in a safe way through your personal movement journey. We regularly host community events, guest workshops and other special events so you can work in, work out and make connections. Try out any class for 12,50€. 🌞 Read more about us under www.wildwavystudio.com. 💌

#PoleDanceMaastricht #aerialmaastricht #movementstudio #sportsinmaastricht #yogamaastricht #studentlifemaastricht #wildwavystudio

Here are finally more details for our Halloween Events!!🦇✨
Please note that you do not have to sign up for the movie night or after party, they are open to all movers at the studio.🍿 Let us know in the comments or on WA which movie we should watch. 🎃

For our halloween shapes & photoshoot event we have limited spots so please book your ticket via Eversports. The event will be our first DONATION BASED event (which was something you actually suggested 🥺🖤) so the ticket does not cost you anything and you decide afterwards how much you want to/can contribute. We will have time to explore different tricks and moves on the pole, hoop, hammock & floor acrobatics and take pictures together - all in halloween spirit. It is open to all levels and you can obviously already prepare an outfit or pose of your choice. ❤️‍🔥

Sunday evening after Caroline's workshop we invite you to just celebrate together, chitchat, play some scary games and enjoy each other's company. 🤝

Stay spoookyyy

#halloweenmaastricht #maastrichtevents #halloween #poledance #aerialhoop #aerialhammock #yoga #dance

POLE FLOW WORKSHOP: INTRO TO HARDSTYLE HEELS. [asmr version 🤝]

friendly reminder that we have a workshop with celine (@celinesbg.pole) at the end of this month - only two spots left! ❤️‍🔥

level: experienced beginner (L1) • heels + kneepads strongly recommended

Read more about celines vision behind this workshop:

"This dance style allows you to express a more crazier and harder side of pole dance on heels and ranges from explosive and more abrupt movements to flips, drops and kips.
Perfect if you want to try something new and want to not only feel sexy and sensual but also strong and badass. Impress yourself with some cool tricks on and off the pole and learn a small choreo at the end with me. Make sure to bring good kneepads, preferably closed toe heels and water! Some experience on heels and/or pole is recommended, but feel free to ask if you're not sure!:)"

See you at the studio!🪐

#poleworkshop #heelsmaastricht #poledancemaastricht
#poleheels #hardstyle