WORKSHOPS & EVENTS
Do you feel like something more outside of our regular classes? We regularly have special workshops or events with guest teachers or by our own teachers. Below you can find an overview of the current activities, as well as past workshops & events, so you can get an idea of what we offer.
Login (or head over to Eversports) to book your spot and see which workshops or events you can already sign up for! 
Members receive a discount on all regular priced workshops and events.
UPCOMING
feminine alchemy.
29.09.24 • 10:00 – 16:00 • with Alina (@alina_bodyflowbff) • level: pole L1+ • no aerial experience needed
We are delighted to host our first ever mini aerial dance retreat! Connect to your feminine energy during this pole & hammock day. We will take time to dive deeper into what makes you move and translate that to your pole and aerial practice. You should be already dipping your toes into inverts, but you do not need any aerial experience. Let’s create magic together. 
The agenda:
10:00-11:00 circle
11:00-13:00 pole sensual
13:00-14:00 lunch (included)
14:00-15:30 aerial workshop
15:30-16:30 circle
photoshoot.
15.11.2024 • with Made by Em • open level • hoop or pole
Always wanted to have some professional pictures of you on the hoop or pole? Now is the time, because made by Em is coming to Maastricht! Each person gets a 30 minute timeslot for their own professionally edited pictures. You can choose between hoop or pole. There will be an instructor present to help you throughout the whole shoot.
ONLY 3 SPOTS LEFT FOR HOOP – POLE IS SOLD OUT
SUMMER 2024 WORKSHOPS
unravel.
with Aylin (@poleabla) • level: intermediate – L2+ • heels allowed
a spin flow workshop that dives deeper into organic movement around and with the pole, using breath as a tool and helping you lean more into intentional transitions on spin. we will learn some beautiful shapes and transitions in a sequence on the pole where it’s hard to differentiate between the actual trick and the transition – we’re using that full circle moment that makes you wonder how one got from one shape to another.
rooted.
with Aylin (@poleabla) • level: beginner/open level – L1+ • heels allowed
a low flow pole workshop where we learn a flow sequence followed by prompts to help you find your flow! musicality and intention are the focus here – we will move in a way that FEELS good, which will directly translate into it looking good! In this workshop, we give ourselves permission to move in ways we maybe usually don’t, ideally you’ll come out with your comfort zone being a little bigger. This workshop is open for beginners, but also recommended for more experienced movers since you’ll be able to introduce the learned techniques and ideas into your own movement practice.
